Posts Tagged ‘back pain’

 
 
Pro Plus™ 36

Guest Blog: Ashley Welton on Deciding to Stand

 Ashley Welton is a Hawaii based writer that is guest blogging with VARIDESK.  It came on slowly. I thought the sore back, tight hips and tired mind were an unavoidable byproduct of being a writer and, therefore, beholden to my desk—little did I know my desk was my problem and that VARIDESK would solve it. I […]
 
 
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9 to 5 Back Pain? The Standing Solution to Back Pain

If you’re sitting at a desk the majority of your day, chances are you’ve experienced occasional, but more likely frequent, lower back pain. Sitting all day s proven to put strain on your back in ways standing doesn’t. Check out this infographic to find out why you should give your back a hand and get standing […]
 
 
Standing Desks in the Marines

Standing Up for Optimal Health

Everyone knows that being in the military can be very physically demanding. From the dangers of carrying 70-pound packs to physical fitness tests, military duty is one of the most strenuous occupations you can have. What should not be strenuous or physically demanding is being a “desk jockey” but, believe it or not, having a […]
 
 
Standing Desk Relieve Back Pain

The Top 5 Strategies for Relieving Back Pain

About 75 to 85 percent of all Americans will suffer from back pain at some point in their lives[i]. To find relief, they turn to everything from natural remedies to spinal fusion surgery. We spoke with back pain sufferers and looked at the research to compile this list of some of the most effective strategies […]
 
 
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Get Fit Don’t Sit Infographic

How much does sitting all day actually affect your health? Does standing more frequently actually help? Check out our infographic to learn about the benefits of incorporating a standing desk into your daily routine.
 
 
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Bad Posture and Your Health

When most people think about posture, they think it means standing up straight and looking confident – but did you know it can have tangible effects on your overall health and wellness? Check out our infographic to learn about the importance of posture, and follow these recommendations to reap the benefits of standing tall! *Click to enlarge. […]
 
 
Back Pain Greys Anatomy 1918

Why Your Posture Matters

If you’re sitting down right now, chances are you are slouched over in your chair reading this. Most of us don’t even notice it, but studies show that the vast majority of us are hurting ourselves daily through our bad posture. In fact, one study found that for 90% of Americans, their normal posture is […]
 
 
VARIDESK Standing Desk Success Stories

Success with VARIDESK: Debby and Melinda’s Story

This week in our Success with VARIDESK series, we sat down with two of Mississippi’s most enthusiastic VARIDESK owners. Debby and Melinda, a CPA and 401(k) administrator at T.E. Lott & Co. in Columbus, Mississippi, are fairly new to the standing desk world, but are already some of VARIDESK’s most passionate customers. Here’s their story. Tell us a […]
 
 
VARIDESK Standing Desk Success Stories

SUCCESS WITH VARIDESK: LISA’S STORY

This is the third in a series of interviews with actual customers whose lives were changed because of their standing desk from VARIDESK. Lisa M. suffered from migraines, neck and shoulder pain – at least she did, until she got her VARIDESK. This is her story. Lisa M.,  Why did you start looking for a standing desk? […]
 
 
VARIDESK Standing Desk Success Stories

Success with VARIDESK: George’s Story

This is the second in a series of interviews with actual customers whose lives were changed because of their VARIDESK. George G. is a Vietnam War Veteran who recently had total hip replacement surgery – this is his story. George G., Why did you need a standing desk? GG: After having total hip replacement surgery, my […]
 
 
Standing Desks Boost Productivity

Standing Desks Relieve Back Pain and Boost Productivity

In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were analyzed. The purpose was to find any correlation in the results of the studies and to determine what work environment benefits could be inferred from their findings. […]
 
 
Back Pain Greys Anatomy 1918

3 Simple Ways to Relieve Back Pain

Back pain is one of the most common health complaints in the United States. In fact, as much as 80% of the adult population report experiencing at least some degree of back pain, and it is the second most common reason for visits to doctors’ offices[i]. But fear not – there are simpler and more […]
 
 
Standing desk gifts from VARIDESK

Relieve Back Pain with the VARIDESK 2015 Standing Desk Gift Guide

If a loved one on your holiday shopping list suffers from back pain, consider treating him or her to one of these sit/stand desks from VARIDESK. Studies have shown that alternating between sitting and standing throughout your work day can help to reduce back pain. One of these products might just be the relief that […]