Millions of people make New Year’s resolutions, many related to improving their health and lifestyle. It’s a tradition. The next tradition is breaking those resolutions. In fact, only 8% of people keep those resolutions, which means an astounding 92%…don’t. The problem isn’t that we want to change ourselves. It’s how we go about doing it. […]
If you work in an office, chance are you’ve seen, or at least heard of, standing desks. Thought height-adjustable desks are revolutionizing the way people work today, many are still unsure of the benefits of standing. However, by using a height-adjustable sit-stand desk, studies have shown you can increase productivity , reduce your risk of […]
Same Problem, Different Solutions So you’re thinking of upgrading the way you work with a sit-stand desk, but you’ve come to a realization: you don’t know what kind of height adjustable desk to get. There are dozens of options, all different shapes, sizes, finishes, configurations, and vastly different levels of skill needed to assemble them. […]
We know making the decision to get a standing desk is a big one. With so many options out there it can get a little overwhelming, especially when you start delving into the recommended accessories. To help you out a little, we put together our most popular items into a $795 bundle. It’s got everything […]
About 75 to 85 percent of all Americans will suffer from back pain at some point in their lives[i]. To find relief, they turn to everything from natural remedies to spinal fusion surgery. We spoke with back pain sufferers and looked at the research to compile this list of some of the most effective strategies […]
The sit stand desk seems to be a new phenomenon in our culture. The clear advantages to our overall health and wellness in the workplace caused by sitting less and standing more might seem like a recent discovery that will influence how we work in the future. In fact, if you look to the past […]
How much does sitting all day actually affect your health? Does standing more frequently actually help? Check out our infographic to learn about the benefits of incorporating a standing desk into your daily routine.
This is the fourth in a series of interviews with actual customers whose lives were changed because of their standing desk from VARIDESK. Scott G. is a man of few words, but he means what he says and he says what he means. He wanted a standing desk so badly that he resorted to constructing one […]
This is the second in a series of interviews with actual customers whose lives were changed because of their VARIDESK. George G. is a Vietnam War Veteran who recently had total hip replacement surgery – this is his story. George G., Why did you need a standing desk? GG: After having total hip replacement surgery, my […]
Dane Rauschenberg, marathoner extraordinaire, is guest blogging with VARIDESK. Dane is an extreme runner, speaker and author and is world-renowned for completing 52 marathons in 52 weeks. His first book, See Dane Run, was a hit for both runners and non-runners alike. He believes that fitness shouldn’t just be viewed as a chore that keeps […]
Want to look and feel better in the New Year? Adopting a standing desk into your work life is a small change that will have a big impact!
In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were analyzed. The purpose was to find any correlation in the results of the studies and to determine what work environment benefits could be inferred from their findings. […]