Posts Tagged ‘office wellness’

 
 
Simplify Your Life Week

Simplify Your Life Week

Did you know the first week of August is national ‘Simplify Your Life Week?’ In honor of the holiday, we’ve outlined five easy steps to help you simplify your life so you can ditch the distractions and start maximizing productivity! Step 1 – Declutter It sounds so strikingly simple, but it makes a big difference; […]
 
 
Summer Productivity Hacks

Summer Productivity Hacks

  Between a busy social calendar and poolside cabanas calling your name, it’s easy to let productivity slump during the warmer months. If you’re looking to optimize your performance at work this summer, follow these quick and easy tips! At Your Desk One of the easiest ways to increase productivity at the office is to […]
 
 
10 Tips for Staying Healthy at the Office This Summer

10 Tips for Staying Healthy at the Office This Summer

With the arrival of summer, schedules are packed with pool parties, backyard barbecues and beach trips leaving less time to hit the gym. If you’re looking to stay trim despite a hectic schedule, you’ll love our list of the top ten ways to stay fit at the office. Tip 1 – Banish excess fat, sugar […]
 
 
Daymond John at VARIDESK

Rise & Grind: Daymond John Visits the VARIDESK Office

Daymond John’s motto in life and business? Rise and grind. Last month, the VARIDESK team welcomed Blueprint + co. founder, Shark Tank personality, serial entrepreneur and VARIDESK customer, Daymond John, to VARIDESK headquarters in Coppell, Texas. Daymond sat down with VARIDESK CEO, Jason McCann, and gave the team business advice, discussed what he’s learned over […]
 
 
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Invest in a Healthy Workplace

It’s always the perfect time to invest in your health and wellness. You can easily make a more productive and healthy office with VARIDESK Standing Desks. Check out our infographic below and learn just how much better off your business will be when you incorporate standing in the workplace! Find out more about incorporating VARIDESK into […]
 
 
Standing Desk Relieve Back Pain

The Top 5 Strategies for Relieving Back Pain

About 75 to 85 percent of all Americans will suffer from back pain at some point in their lives[i]. To find relief, they turn to everything from natural remedies to spinal fusion surgery. We spoke with back pain sufferers and looked at the research to compile this list of some of the most effective strategies […]
 
 
Standing Desk Tax Break

Big Deduction for Your Business

Every kind of business: small, medium, and even the ones that make the GDP of a small country, could use more. More time, more money, more of the latest office tech. There’s just one catch. Where do you find that extra time or money to upgrade your office? As of right now, you just have […]
 
 
Standing Desk Dad

Get Dad Standing for Father’s Day

Every dad has a drawer full of forgotten Father’s Day gifts.  It is mostly full of brown paisley ties and neon green argyle socks that will (hopefully) never see the light of day. This year get your dad something that he will actually use; something that will help him get more done and feel better […]
 
 
Standing Desk Exercise

Your Workout Might Not Be Working

Like most people, you probably sit at your desk for the majority of your day. You might think that that’s ok, since you got up early to run or you usually work out at lunch. But did you know that sitting all day can actually cancel out the benefits of your workout? The Mayo Clinic […]
 
 
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Standing Desk Case Studies: Global Prairie

At VARIDESK we love to hear from our fans and incorporate their ideas into our standing desk products. Recently we decided to pay a visit to Global Prairie, a health-focused digital marketing firm who just incorporated VARIDESK standing desks into their Dallas/Fort Worth satellite office. Check out the video below to see how VARIDESK has […]
 
 
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Success with VARIDESK: Michael’s Story

Michael Kitces is a well-known financial planner, speaker, and writer. After years of traveling for work and sitting all day, he felt his growing weight and sedentary lifestyle were in need of a change. That’s when he found VARIDESK. This is his story. How did you first hear about VARIDESK? Michael Kitces: Standing desks have […]
 
 
Standing Desks Future

Thinking On Our Feet: The Past, Present and Future of Sit-Stand Desks

The sit stand desk seems to be a new phenomenon in our culture. The clear advantages to our overall health and wellness in the workplace caused by sitting less and standing more might seem like a recent discovery that will influence how we work in the future. In fact, if you look to the past […]
 
 
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Get Fit Don’t Sit Infographic

How much does sitting all day actually affect your health? Does standing more frequently actually help? Check out our infographic to learn about the benefits of incorporating a standing desk into your daily routine.
 
 
Dane Rauschenberg Standing Desks

Dane Rauschenberg Explores Space

Dane Rauschenberg, marathoner extraordinaire, is guest blogging with VARIDESK. Dane is an extreme runner, speaker, author and is world-renowned for completing 52 marathons in 52 weeks. His first book, See Dane Run, was a hit for both runners and non-runners alike. He believes that fitness shouldn’t just be viewed as a chore that keeps you […]
 
 
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Bad Posture and Your Health

When most people think about posture, they think it means standing up straight and looking confident – but did you know it can have tangible effects on your overall health and wellness? Check out our infographic to learn about the importance of posture, and follow these recommendations to reap the benefits of standing tall! *Click to enlarge. […]
 
 
Standing Desk App 1

Updated VARIDESK Standing Desk Timer App Has Launched

                      Great news for all the VARIDESK users out there; our new and improved standing timer app has officially launched. The VARIDESK Standing Timer helps you adjust to your standing desk by reminding you when to sit and when to stand. This upgraded version not […]
 
 
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Sit/Stand Desks: Standing is Half of It

Over the past few years, there has been an undeniable rise in promoting office health. One of the biggest changes that has come from this movement is the implementation of sit/stand desks in offices around the world. When many people hear “sit/stand desk”, they tend to get the idea that they have to stand all day. This is […]