Posts Tagged ‘wellness’

 
 
Pro Plus™ 36

Guest Blog: Ashley Welton on Deciding to Stand

 Ashley Welton is a Hawaii based writer that is guest blogging with VARIDESK.  It came on slowly. I thought the sore back, tight hips and tired mind were an unavoidable byproduct of being a writer and, therefore, beholden to my desk—little did I know my desk was my problem and that VARIDESK would solve it. I […]
 
 
Simplify Your Life Week

Simplify Your Life Week

Did you know the first week of August is national ‘Simplify Your Life Week?’ In honor of the holiday, we’ve outlined five easy steps to help you simplify your life so you can ditch the distractions and start maximizing productivity! Step 1 – Declutter It sounds so strikingly simple, but it makes a big difference; […]
 
 
Summer Productivity Hacks

Summer Productivity Hacks

  Between a busy social calendar and poolside cabanas calling your name, it’s easy to let productivity slump during the warmer months. If you’re looking to optimize your performance at work this summer, follow these quick and easy tips! At Your Desk One of the easiest ways to increase productivity at the office is to […]
 
 
10 Tips for Staying Healthy at the Office This Summer

10 Tips for Staying Healthy at the Office This Summer

With the arrival of summer, schedules are packed with pool parties, backyard barbecues and beach trips leaving less time to hit the gym. If you’re looking to stay trim despite a hectic schedule, you’ll love our list of the top ten ways to stay fit at the office. Tip 1 – Banish excess fat, sugar […]
 
 
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Invest in a Healthy Workplace

It’s always the perfect time to invest in your health and wellness. You can easily make a more productive and healthy office with VARIDESK Standing Desks. Check out our infographic below and learn just how much better off your business will be when you incorporate standing in the workplace! Find out more about incorporating VARIDESK into […]
 
 
Standing Desk Exercise

Your Workout Might Not Be Working

Like most people, you probably sit at your desk for the majority of your day. You might think that that’s ok, since you got up early to run or you usually work out at lunch. But did you know that sitting all day can actually cancel out the benefits of your workout? The Mayo Clinic […]
 
 
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Standing Desk Case Studies: Global Prairie

At VARIDESK we love to hear from our fans and incorporate their ideas into our standing desk products. Recently we decided to pay a visit to Global Prairie, a health-focused digital marketing firm who just incorporated VARIDESK standing desks into their Dallas/Fort Worth satellite office. Check out the video below to see how VARIDESK has […]
 
 
Standing Desks Future

Thinking On Our Feet: The Past, Present and Future of Sit-Stand Desks

The sit stand desk seems to be a new phenomenon in our culture. The clear advantages to our overall health and wellness in the workplace caused by sitting less and standing more might seem like a recent discovery that will influence how we work in the future. In fact, if you look to the past […]
 
 
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Get Fit Don’t Sit Infographic

How much does sitting all day actually affect your health? Does standing more frequently actually help? Check out our infographic to learn about the benefits of incorporating a standing desk into your daily routine.
 
 
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VARIDESK Featured on CNBC

CNBC’s Diana Olick was recently in the VARIDESK office to talk about the benefits of standing desks with our CEO, Jason McCann, and to check out some of our most popular standing desk related products that help her through her workday. Check out the video below and their full article to find out all the […]
 
 
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Updated VARIDESK Standing Desk Timer App Has Launched

                      Great news for all the VARIDESK users out there; our new and improved standing timer app has officially launched. The VARIDESK Standing Timer helps you adjust to your standing desk by reminding you when to sit and when to stand. This upgraded version not […]