Posts Tagged ‘health’

 
 
Josh Decker Testimonial

Josh Decker Testimonial: Overcoming Back Surgery

Josh Decker, Director of Membership Sales at Airmed, came to us after he herniated and ultimately ruptured a disc in his lower back. After two epidural blocks and a surgery in April 2016 to remove a crushed sciatic nerve, he was feeling better but still struggled to work as comfortably as he did before the […]
 
 
Pro Plus™ 36

Guest Blog: Ashley Welton on Deciding to Stand

 Ashley Welton is a Hawaii based writer that is guest blogging with VARIDESK.  It came on slowly. I thought the sore back, tight hips and tired mind were an unavoidable byproduct of being a writer and, therefore, beholden to my desk—little did I know my desk was my problem and that VARIDESK would solve it. I […]
 
 
Simplify Your Life Week

Simplify Your Life Week

Did you know the first week of August is national ‘Simplify Your Life Week?’ In honor of the holiday, we’ve outlined five easy steps to help you simplify your life so you can ditch the distractions and start maximizing productivity! Step 1 – Declutter It sounds so strikingly simple, but it makes a big difference; […]
 
 
Summer Productivity Hacks

Summer Productivity Hacks

  Between a busy social calendar and poolside cabanas calling your name, it’s easy to let productivity slump during the warmer months. If you’re looking to optimize your performance at work this summer, follow these quick and easy tips! At Your Desk One of the easiest ways to increase productivity at the office is to […]
 
 
10 Tips for Staying Healthy at the Office This Summer

10 Tips for Staying Healthy at the Office This Summer

With the arrival of summer, schedules are packed with pool parties, backyard barbecues and beach trips leaving less time to hit the gym. If you’re looking to stay trim despite a hectic schedule, you’ll love our list of the top ten ways to stay fit at the office. Tip 1 – Banish excess fat, sugar […]
 
 
Standing Desk Exercise

Maintaining a Healthy Lifestyle: Upping Your 2K Resolution

Millions of people make New Year’s resolutions, many related to improving their health and lifestyle. It’s a tradition. The next tradition is breaking those resolutions. In fact, only 8% of people keep those resolutions, which means an astounding 92%…don’t. The problem isn’t that we want to change ourselves. It’s how we go about doing it. […]
 
 
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Benefits of a Height Adjustable Standing Desk

If you work in an office, chance are you’ve seen, or at least heard of, standing desks. Thought height-adjustable desks are revolutionizing the way people work today, many are still unsure of the benefits of standing. However, by using a height-adjustable sit-stand desk, studies have shown you can increase productivity [1], reduce your risk of […]
 
 
Standing Desk Exec 40 VARIDESK

Why VARIDESK Stands Above Other Sit-Stand Desks

Same Problem, Different Solutions So you’re thinking of upgrading the way you work with a sit-stand desk, but you’ve come to a realization: you don’t know what kind of height adjustable desk to get. There are dozens of options, all different shapes, sizes, finishes, configurations, and vastly different levels of skill needed to assemble them. […]
 
 
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Upgrade to an Active Office: Our Most Popular Bundle

We know making the decision to get a standing desk is a big one. With so many options out there it can get a little overwhelming, especially when you start delving into the recommended accessories. To help you out a little, we put together our most popular items into a $795 bundle. It’s got everything […]
 
 
Standing Desk Relieve Back Pain

The Top 5 Strategies for Relieving Back Pain

About 75 to 85 percent of all Americans will suffer from back pain at some point in their lives[i]. To find relief, they turn to everything from natural remedies to spinal fusion surgery. We spoke with back pain sufferers and looked at the research to compile this list of some of the most effective strategies […]
 
 
Standing Desks Future

Thinking On Our Feet: The Past, Present and Future of Sit-Stand Desks

The sit stand desk seems to be a new phenomenon in our culture. The clear advantages to our overall health and wellness in the workplace caused by sitting less and standing more might seem like a recent discovery that will influence how we work in the future. In fact, if you look to the past […]
 
 
Standing Desk Get Fit Dont Sit VARIDESK Thumbnail

Get Fit Don’t Sit Infographic

How much does sitting all day actually affect your health? Does standing more frequently actually help? Check out our infographic to learn about the benefits of incorporating a standing desk into your daily routine.
 
 
Standing Desk Success Stories Facebook Crop

Success with VARIDESK: Scott’s Story

This is the fourth in a series of interviews with actual customers whose lives were changed because of their standing desk from VARIDESK. Scott G. is a man of few words, but he means what he says and he says what he means. He wanted a standing desk so badly that he resorted to constructing one […]
 
 
VARIDESK Standing Desk Success Stories

Success with VARIDESK: George’s Story

This is the second in a series of interviews with actual customers whose lives were changed because of their VARIDESK. George G. is a Vietnam War Veteran who recently had total hip replacement surgery – this is his story. George G., Why did you need a standing desk? GG: After having total hip replacement surgery, my […]
 
 
Dane Rauschenberg Standing Desks

Guest Blog: Meet Dane Rauschenberg

Dane Rauschenberg, marathoner extraordinaire, is guest blogging with VARIDESK. Dane is an extreme runner, speaker and author and is world-renowned for completing 52 marathons in 52 weeks. His first book, See Dane Run, was a hit for both runners and non-runners alike. He believes that fitness shouldn’t just be viewed as a chore that keeps […]
 
 
New Years

Standing Desks Can Help With Your New Year’s Fitness Goals

Want to look and feel better in the New Year? Adopting a standing desk into your work life is a small change that will have a big impact!
 
 
Standing Desks Boost Productivity

Standing Desks Relieve Back Pain and Boost Productivity

In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were analyzed. The purpose was to find any correlation in the results of the studies and to determine what work environment benefits could be inferred from their findings. […]